Oyster mushroom
Category: Vegetables
Oyster mushroom contains moderate levels of Sorbitol. It has low levels of Histamine, Tyramine and FODMAPs. If you're sensitive to any of these, check it against your profile before eating.
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To avoid
1
Moderate
3
Watch
Intolerances
- SorbitolModerate
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- FODMAPsLow
- SalicylateNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does oyster mushroom affect?
oyster mushroom is notable for Sorbitol, Histamine, Tyramine and FODMAPs.
Does oyster mushroom contain Sorbitol?
oyster mushroom contains moderate levels of Sorbitol.
Does oyster mushroom contain Histamine?
oyster mushroom contains only low levels of Histamine.
Does oyster mushroom contain Tyramine?
oyster mushroom contains only low levels of Tyramine.
Does oyster mushroom contain FODMAPs?
oyster mushroom contains only low levels of FODMAPs. Amounts vary by brand and recipe, so always check the label of the exact product.