Apple puree
Apple puree is high in FODMAPs and Fructose. It also contains moderate levels of Sorbitol and Salicylate. It has low levels of Sucrose. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsHigh
this fruit is high in FODMAP from excess fructose and/or sorbitol, and it is dose-dependent, so a small portion is usually better tolerated. Very ripe or dried forms are even higher in FODMAP.
- FructoseHigh
- SorbitolModerate
- SalicylateModerate
- SucroseLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- OligosaccharidesNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Apple puree affect?
Apple puree is notable for FODMAPs, Fructose, Sorbitol, Salicylate and Sucrose.
Does Apple puree contain FODMAPs?
Yes — Apple puree is high in FODMAPs. this fruit is high in FODMAP from excess fructose and/or sorbitol, and it is dose-dependent, so a small portion is usually better tolerated. Very ripe or dried forms are even higher in FODMAP.
Does Apple puree contain Fructose?
Yes — Apple puree is high in Fructose.
Does Apple puree contain Sorbitol?
Apple puree contains moderate levels of Sorbitol.
Does Apple puree contain Salicylate?
Apple puree contains moderate levels of Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.