Dried apricots
Dried apricots is high in FODMAPs. It also contains moderate levels of Salicylate and Sorbitol. It has low levels of Histamine, Tyramine, Sucrose, Oligosaccharides, Oxalates and Fructose. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsHigh
drying concentrates the sugars, so dried fruit is much higher in FODMAP than the fresh fruit. Even a small handful can go over the low-FODMAP limit.
- SalicylateModerate
- SorbitolModerate
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- SucroseLow
- OligosaccharidesLow
- OxalatesLow
- FructoseLow
- LactoseNone
- GlutenNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
More in Fruits
- Acorn squash→
- Apple→
- Apricot→
- Apricot canned→
- Aubergine→
- Avocado→
- Baby marrow→
- Banana→
- Bell pepper→
- Bird's eye chili→
- Blackberry→
- Blackcurrant→
Frequently asked questions
Which intolerances does dried apricots affect?
dried apricots is notable for FODMAPs, Salicylate, Sorbitol, Histamine, Tyramine, Sucrose, Oligosaccharides, Oxalates and Fructose.
Does dried apricots contain FODMAPs?
Yes — dried apricots is high in FODMAPs. drying concentrates the sugars, so dried fruit is much higher in FODMAP than the fresh fruit. Even a small handful can go over the low-FODMAP limit.
Does dried apricots contain Salicylate?
dried apricots contains moderate levels of Salicylate.
Does dried apricots contain Sorbitol?
dried apricots contains moderate levels of Sorbitol.
Does dried apricots contain Histamine?
dried apricots contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.