Psyllium husk
Category: Nuts/SeedsOther names: psyllium, ispaghula
Psyllium husk contains low levels of FODMAPs, Salicylate and Nickel. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
3
Watch
Intolerances
- FODMAPsLow
- SalicylateLow
- NickelLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does psyllium husk affect?
psyllium husk is notable for FODMAPs, Salicylate and Nickel.
Does psyllium husk contain FODMAPs?
psyllium husk contains only low levels of FODMAPs.
Does psyllium husk contain Salicylate?
psyllium husk contains only low levels of Salicylate.
Does psyllium husk contain Nickel?
psyllium husk contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.