Linseed seeds
Linseed seeds contains low levels of Salicylate and Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateLow
- NickelLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
Note about this food
Whole flaxseeds are better tolerated in histamine and FODMAP sensitivities because they are less processed, reducing the risk of histamine release or fermentation in the gut. Ground or pre-milled flax can oxidize quickly, which may increase inflammatory responses and intolerance symptoms. Buying whole grains and grinding them fresh ensures better stability, freshness, and safer digestion.
React to Salicylate? Check these too
More in Nuts/Seeds
- Adzuki bean→
- Beans→
- Cashew nut→
- Cedar nuts→
- Chia seeds→
- Chickpea→
- Coral lentils→
- Garden pea→
- Hazelnut→
- Hazelnut flour→
- Hemp seed→
- Khus khus→
Frequently asked questions
Which intolerances does linseed seeds affect?
linseed seeds is notable for Salicylate and Nickel.
Does linseed seeds contain Salicylate?
linseed seeds contains only low levels of Salicylate.
Does linseed seeds contain Nickel?
linseed seeds contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.