Hazelnut flour
Hazelnut flour is high in Salicylate, Nickel and Oxalates. It has low levels of Histamine and Tyramine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateHigh
- NickelHigh
- OxalatesHigh
nuts and seeds are among the highest-oxalate foods, so keep portions small if you form calcium-oxalate stones. Eating them with a calcium source helps bind oxalates in the gut before they're absorbed.
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
More in Nuts/Seeds
- Adzuki bean→
- Beans→
- Cashew nut→
- Cedar nuts→
- Chia seeds→
- Chickpea→
- Coral lentils→
- Garden pea→
- Hazelnut→
- Hemp seed→
- Khus khus→
- Lentils→
Frequently asked questions
Which intolerances does hazelnut flour affect?
hazelnut flour is notable for Salicylate, Nickel, Oxalates, Histamine and Tyramine.
Does hazelnut flour contain Salicylate?
Yes — hazelnut flour is high in Salicylate.
Does hazelnut flour contain Nickel?
Yes — hazelnut flour is high in Nickel.
Does hazelnut flour contain Oxalates?
Yes — hazelnut flour is high in Oxalates. nuts and seeds are among the highest-oxalate foods, so keep portions small if you form calcium-oxalate stones. Eating them with a calcium source helps bind oxalates in the gut before they're absorbed.
Does hazelnut flour contain Histamine?
hazelnut flour contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.