Hamburg parsley
Hamburg parsley contains moderate levels of FODMAPs. It has low levels of Salicylate and Sorbitol. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsModerate
this vegetable is FODMAP mainly from fructans and is dose-dependent, so a small serving is often low FODMAP. Cooking doesn't remove the fructans, so keeping the portion small is the key to staying low FODMAP.
- SalicylateLow
- SorbitolLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
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- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does Hamburg parsley affect?
Hamburg parsley is notable for FODMAPs, Salicylate and Sorbitol.
Does Hamburg parsley contain FODMAPs?
Hamburg parsley contains moderate levels of FODMAPs. this vegetable is FODMAP mainly from fructans and is dose-dependent, so a small serving is often low FODMAP. Cooking doesn't remove the fructans, so keeping the portion small is the key to staying low FODMAP.
Does Hamburg parsley contain Salicylate?
Hamburg parsley contains only low levels of Salicylate.
Does Hamburg parsley contain Sorbitol?
Hamburg parsley contains only low levels of Sorbitol. Amounts vary by brand and recipe, so always check the label of the exact product.