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Hinweis zu diesem Lebensmittel

Chicken is generally low in histamine when fresh, making it a safe option for histamine-sensitive individuals. However, it spoils very quickly and histamine levels can rise rapidly if not handled properly. For this reason, it’s important to choose the freshest chicken possible, ideally from a trusted butcher, and avoid industrial or pre-packaged chicken, which may already contain higher histamine due to processing and storage time.