Water chestnut
Category: VegetablesOther names: Châtaigne d'eau
Water chestnut contains low levels of Oxalates. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- OxalatesLow
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Oxalates? Check these too
More in Vegetables
- Artichoke→
- Bamboo shoots→
- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does Water chestnut affect?
Water chestnut is notable for Oxalates.
Does Water chestnut contain Oxalates?
Water chestnut contains only low levels of Oxalates. Amounts vary by brand and recipe, so always check the label of the exact product.