Red cabbage
Category: Vegetables
Red cabbage contains low levels of Histamine, FODMAPs and Oligosaccharides. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
3
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- FODMAPsLow
- OligosaccharidesLow
- TyramineNone
- SalicylateNone
- SucroseNone
- LactoseNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Vegetables
- Artichoke→
- Bamboo shoots→
- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does red cabbage affect?
red cabbage is notable for Histamine, FODMAPs and Oligosaccharides.
Does red cabbage contain Histamine?
red cabbage contains only low levels of Histamine.
Does red cabbage contain FODMAPs?
red cabbage contains only low levels of FODMAPs.
Does red cabbage contain Oligosaccharides?
red cabbage contains only low levels of Oligosaccharides. Amounts vary by brand and recipe, so always check the label of the exact product.