Allura Red AC

Category: AdditivesOther names: Allura Red, E129

Allura Red AC is high in Histamine and Salicylate. If you're sensitive to any of these, check it against your profile before eating.

2
To avoid
0
Moderate
0
Watch

Intolerances

Intolerance levels are based on our documented scientific sources. See sources

React to Histamine (+liberators / DAO inhibitors)? Check these too

More in Additives

Browse all foods

Frequently asked questions

Which intolerances does Allura Red AC affect?

Allura Red AC is notable for Histamine and Salicylate.

Does Allura Red AC contain Histamine?

Yes — Allura Red AC is high in Histamine. Synthetic colours — tartrazine (E102) is the textbook case — act as histamine liberators, not sources. They are standard exclusions in the pseudoallergen-free diet. Same honest caveat as benzoates: double-blind challenge confirms far fewer reactions than open observation suggests, and tartrazine in particular has been re-tested repeatedly with modest results. Several of these also carry the EU warning 'may have an adverse effect on activity and attention in children'. Sources: Zuberbier et al., EAACI/GA2LEN urticaria guideline; EFSA re-evaluations of food colours (2009-2016); Reg. (EC) 1333/2008 Annex V.

Does Allura Red AC contain Salicylate?

Yes — Allura Red AC is high in Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.