Porcini mushroom
Porcini mushroom contains moderate levels of FODMAPs and Sorbitol. It has low levels of Histamine, Tyramine and Salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsModerate
mushrooms are high in FODMAP from mannitol, a polyol. Canned and well-drained mushrooms are lower in FODMAP than fresh, as some mannitol leaches out.
- SorbitolModerate
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- SalicylateLow
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
Note about this food
Stored or dried mushrooms contain much higher levels of histamine and tyramine.
React to FODMAPs? Check these too
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- Celery→
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Frequently asked questions
Which intolerances does porcini mushroom affect?
porcini mushroom is notable for FODMAPs, Sorbitol, Histamine, Tyramine and Salicylate.
Does porcini mushroom contain FODMAPs?
porcini mushroom contains moderate levels of FODMAPs. mushrooms are high in FODMAP from mannitol, a polyol. Canned and well-drained mushrooms are lower in FODMAP than fresh, as some mannitol leaches out.
Does porcini mushroom contain Sorbitol?
porcini mushroom contains moderate levels of Sorbitol.
Does porcini mushroom contain Histamine?
porcini mushroom contains only low levels of Histamine.
Does porcini mushroom contain Tyramine?
porcini mushroom contains only low levels of Tyramine. Amounts vary by brand and recipe, so always check the label of the exact product.