Persimmon
Persimmon contains moderate levels of FODMAPs and Fructose. It has low levels of Salicylate, Nickel and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsModerate
this fruit is high in FODMAP from excess fructose and/or sorbitol, and it is dose-dependent, so a small portion is usually better tolerated. Very ripe or dried forms are even higher in FODMAP.
- FructoseModerate
- SalicylateLow
- NickelLow
- OxalatesLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
More in Fruits
- Acorn squash→
- Apple→
- Apricot→
- Apricot canned→
- Aubergine→
- Avocado→
- Baby marrow→
- Banana→
- Bell pepper→
- Bird's eye chili→
- Blackberry→
- Blackcurrant→
Frequently asked questions
Which intolerances does persimmon affect?
persimmon is notable for FODMAPs, Fructose, Salicylate, Nickel and Oxalates.
Does persimmon contain FODMAPs?
persimmon contains moderate levels of FODMAPs. this fruit is high in FODMAP from excess fructose and/or sorbitol, and it is dose-dependent, so a small portion is usually better tolerated. Very ripe or dried forms are even higher in FODMAP.
Does persimmon contain Fructose?
persimmon contains moderate levels of Fructose.
Does persimmon contain Salicylate?
persimmon contains only low levels of Salicylate.
Does persimmon contain Nickel?
persimmon contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.