Blueberry
Category: FruitsOther names: blueberries
Blueberry contains moderate levels of Salicylate. It has low levels of FODMAPs and Fructose. If you're sensitive to any of these, check it against your profile before eating.
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To avoid
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Moderate
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Watch
Intolerances
- SalicylateModerate
- FODMAPsLow
- FructoseLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- OxalatesNone
- GlutenNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
More in Fruits
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- Bell pepper→
- Bird's eye chili→
- Blackberry→
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Frequently asked questions
Which intolerances does blueberry affect?
blueberry is notable for Salicylate, FODMAPs and Fructose.
Does blueberry contain Salicylate?
blueberry contains moderate levels of Salicylate.
Does blueberry contain FODMAPs?
blueberry contains only low levels of FODMAPs.
Does blueberry contain Fructose?
blueberry contains only low levels of Fructose. Amounts vary by brand and recipe, so always check the label of the exact product.