Peach
Peach is high in FODMAPs and Sorbitol. It has low levels of Salicylate, Sucrose and Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsHigh
this fruit is high because it holds more fructose than glucose (excess fructose), a FODMAP that is poorly absorbed. FODMAP is dose-dependent, so a small portion is often tolerated better than a large one.
- SorbitolHigh
- SalicylateLow
- SucroseLow
- NickelLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- LactoseNone
- OligosaccharidesNone
- FructoseNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
More in Fruits
- Acorn squash→
- Apple→
- Apricot→
- Apricot canned→
- Aubergine→
- Avocado→
- Baby marrow→
- Banana→
- Bell pepper→
- Bird's eye chili→
- Blackberry→
- Blackcurrant→
Frequently asked questions
Which intolerances does peach affect?
peach is notable for FODMAPs, Sorbitol, Salicylate, Sucrose and Nickel.
Does peach contain FODMAPs?
Yes — peach is high in FODMAPs. this fruit is high because it holds more fructose than glucose (excess fructose), a FODMAP that is poorly absorbed. FODMAP is dose-dependent, so a small portion is often tolerated better than a large one.
Does peach contain Sorbitol?
Yes — peach is high in Sorbitol.
Does peach contain Salicylate?
peach contains only low levels of Salicylate.
Does peach contain Sucrose?
peach contains only low levels of Sucrose. Amounts vary by brand and recipe, so always check the label of the exact product.