Okra
Category: Vegetables
Okra contains low levels of Salicylate. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- SalicylateLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
More in Vegetables
- Artichoke→
- Bamboo shoots→
- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does okra affect?
okra is notable for Salicylate.
Does okra contain Salicylate?
okra contains only low levels of Salicylate. Amounts vary by brand and recipe, so always check the label of the exact product.