Lotus root
Category: Vegetables
Lotus root contains low levels of Oxalates. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- OxalatesLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Oxalates? Check these too
More in Vegetables
- Artichoke→
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- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does lotus root affect?
lotus root is notable for Oxalates.
Does lotus root contain Oxalates?
lotus root contains only low levels of Oxalates. Amounts vary by brand and recipe, so always check the label of the exact product.