Lactitol liquid
Lactitol liquid is high in FODMAPs and Sorbitol. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsHigh
this is a polyol (sugar alcohol), a FODMAP that is poorly absorbed and ferments in the gut, often causing bloating and a laxative effect. Even small amounts in sugar-free products can be high FODMAP.
- SorbitolHigh
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SalicylateNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
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- Brown sugar→
- Cane sugar→
- Coconut sugar→
- Dextrose→
Frequently asked questions
Which intolerances does Lactitol liquid affect?
Lactitol liquid is notable for FODMAPs and Sorbitol.
Does Lactitol liquid contain FODMAPs?
Yes — Lactitol liquid is high in FODMAPs. this is a polyol (sugar alcohol), a FODMAP that is poorly absorbed and ferments in the gut, often causing bloating and a laxative effect. Even small amounts in sugar-free products can be high FODMAP.
Does Lactitol liquid contain Sorbitol?
Yes — Lactitol liquid is high in Sorbitol. Amounts vary by brand and recipe, so always check the label of the exact product.