Brown sugar
Category: SweetenersOther names: Cassonade, Sucre brun
Brown sugar is high in Sucrose. It has low levels of Fructose. If you're sensitive to any of these, check it against your profile before eating.
1
To avoid
0
Moderate
1
Watch
Intolerances
- SucroseHigh
- FructoseLow
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- OligosaccharidesNone
- SorbitolNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Sucrose? Check these too
More in Sweeteners
- Acacia honey→
- Acesulfame K→
- Advantame→
- Agave syrup→
- Alitame→
- Aspartame→
- Aspartame Acesulfame salt→
- Brown rice syrup→
- Cane sugar→
- Coconut sugar→
- Dextrose→
- Erythritol powder→
Frequently asked questions
Which intolerances does Brown sugar affect?
Brown sugar is notable for Sucrose and Fructose.
Does Brown sugar contain Sucrose?
Yes — Brown sugar is high in Sucrose.
Does Brown sugar contain Fructose?
Brown sugar contains only low levels of Fructose. Amounts vary by brand and recipe, so always check the label of the exact product.