Kohlrabi
Kohlrabi: moderate in salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateModerate
Kohlrabi: the thick skin is the salicylate-rich part and it is always peeled off before eating, which is why the edible bulb sits only at moderate.
Sources· 1
- Scotter M.J. et al., Food Chemistry 105 (2007), free and acetyl salicylic acid in foods by GC-MS, and Venema D. et al., J Agric Food Chem 44 (1996), acetylsalicylic and salicylic acid in foods by HPLC
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does kohlrabi affect?
Kohlrabi is notable for salicylate. Clear on histamine, tyramine, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does kohlrabi contain salicylate?
Kohlrabi contains moderate levels of salicylate. Kohlrabi: the thick skin is the salicylate-rich part and it is always peeled off before eating, which is why the edible bulb sits only at moderate. Amounts vary by brand and recipe, so always check the label of the exact product.
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