Isomalt

Category: SweetenersOther names: E953

Isomalt is high in FODMAPs and Sorbitol. If you're sensitive to any of these, check it against your profile before eating.

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Moderate
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Intolerances

Intolerance levels are based on our documented scientific sources. See sources

React to FODMAPs? Check these too

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Frequently asked questions

Which intolerances does Isomalt affect?

Isomalt is notable for FODMAPs and Sorbitol.

Does Isomalt contain FODMAPs?

Yes — Isomalt is high in FODMAPs. this is a polyol (sugar alcohol), a FODMAP that is poorly absorbed and ferments in the gut, often causing bloating and a laxative effect. Even small amounts in sugar-free products can be high FODMAP.

Does Isomalt contain Sorbitol?

Yes — Isomalt is high in Sorbitol. Amounts vary by brand and recipe, so always check the label of the exact product.