Thermally oxidized soya bean oil
Other names TOSOM, E479
Thermally oxidized soya bean oil: low in FODMAPs and histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
Thermally oxidized soya bean oil is a heat-treated oil. Fat carries no fermentable carbohydrate.
- Histamine (+liberators / DAO inhibitors)Low
Thermally oxidized soya bean oil is soy oil heated with glycerides until it works as an emulsifier. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second.
Sources· 1
- SIGHI — Swiss Interest Group Histamine Intolerance, food-compatibility list, for the entry, its rating and its letters
- LactoseFODMAPsNone
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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- Alpha-tocopherol
Frequently asked questions
Which intolerances does Thermally oxidized soya bean oil affect?
Thermally oxidized soya bean oil is notable for FODMAPs and histamine. Clear on lactose, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.
Does Thermally oxidized soya bean oil contain FODMAPs?
Thermally oxidized soya bean oil contains only low levels of FODMAPs. Thermally oxidized soya bean oil is a heat-treated oil. Fat carries no fermentable carbohydrate.
Does Thermally oxidized soya bean oil contain histamine?
Thermally oxidized soya bean oil contains only low levels of histamine. Thermally oxidized soya bean oil is soy oil heated with glycerides until it works as an emulsifier. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second. Amounts vary by brand and recipe, so always check the label of the exact product.
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