Sorbitan tristearate
Other names Span 65, E492
Sorbitan tristearate: low in FODMAPs and histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
Sorbitan tristearate is the same with three chains. Fat carries no fermentable carbohydrate, and the sorbitol in the sorbitan name is bound into the molecule rather than free - it is not released as the polyol that would matter here.
- Histamine (+liberators / DAO inhibitors)Low
Sorbitan tristearate is the same sorbitol carrying three stearic chains instead of one. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second.
Sources· 1
- SIGHI — Swiss Interest Group Histamine Intolerance, food-compatibility list, for the entry, its rating and its letters
- LactoseFODMAPsNone
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Sorbitan tristearate affect?
Sorbitan tristearate is notable for FODMAPs and histamine. Clear on lactose, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.
Does Sorbitan tristearate contain FODMAPs?
Sorbitan tristearate contains only low levels of FODMAPs. Sorbitan tristearate is the same with three chains. Fat carries no fermentable carbohydrate, and the sorbitol in the sorbitan name is bound into the molecule rather than free - it is not released as the polyol that would matter here.
Does Sorbitan tristearate contain histamine?
Sorbitan tristearate contains only low levels of histamine. Sorbitan tristearate is the same sorbitol carrying three stearic chains instead of one. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second. Amounts vary by brand and recipe, so always check the label of the exact product.
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