Sorbitan monolaurate
Category: AdditivesOther names: Span 20, E493
Sorbitan monolaurate contains low levels of FODMAPs and Histamine. If you're sensitive to any of these, check it against your profile before eating.
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To avoid
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Moderate
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Watch
Intolerances
- FODMAPsLow
- Histamine (+liberators / DAO inhibitors)Low
- LactoseNone
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Sorbitan monolaurate affect?
Sorbitan monolaurate is notable for FODMAPs and Histamine.
Does Sorbitan monolaurate contain FODMAPs?
Sorbitan monolaurate contains only low levels of FODMAPs.
Does Sorbitan monolaurate contain Histamine?
Sorbitan monolaurate contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.