Seaweed
Seaweed contains moderate levels of Histamine and Nickel. It has low levels of FODMAPs, Oligosaccharides, Tyramine, Salicylate and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Sea vegetables are dried and stored, and they carry biogenic amines from the drying itself. Rehydrating does not remove them.
- NickelModerate
- FODMAPsLow
- OligosaccharidesLow
- TyramineLow
- SalicylateLow
- OxalatesLow
- LactoseNone
- GlutenNo
- FructoseNone
- SorbitolNone
- SucroseNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Vegetables
- Artichoke→
- Bamboo shoots→
- Beet→
- Black beans→
- Broccoli→
- Brussels sprouts→
- Cabbage→
- Carrot→
- Cassava→
- Cauliflower→
- Celery→
- Chicory→
Frequently asked questions
Which intolerances does Seaweed affect?
Seaweed is notable for Histamine, Nickel, FODMAPs, Oligosaccharides, Tyramine, Salicylate and Oxalates.
Does Seaweed contain Histamine?
Seaweed contains moderate levels of Histamine. Sea vegetables are dried and stored, and they carry biogenic amines from the drying itself. Rehydrating does not remove them.
Does Seaweed contain Nickel?
Seaweed contains moderate levels of Nickel.
Does Seaweed contain FODMAPs?
Seaweed contains only low levels of FODMAPs.
Does Seaweed contain Oligosaccharides?
Seaweed contains only low levels of Oligosaccharides. Amounts vary by brand and recipe, so always check the label of the exact product.