Polydextrose
Category: AdditivesOther names: Litesse, E1200
Polydextrose is high in FODMAPs. It also contains moderate levels of Oligosaccharides. If you're sensitive to any of these, check it against your profile before eating.
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Intolerances
- FODMAPsHigh
- OligosaccharidesModerate
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Polydextrose affect?
Polydextrose is notable for FODMAPs and Oligosaccharides.
Does Polydextrose contain FODMAPs?
Yes — Polydextrose is high in FODMAPs.
Does Polydextrose contain Oligosaccharides?
Polydextrose contains moderate levels of Oligosaccharides. Amounts vary by brand and recipe, so always check the label of the exact product.