Pectin
Category: AdditivesOther names: E440
Pectin contains low levels of FODMAPs and Oligosaccharides. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
2
Watch
Intolerances
- FODMAPsLow
- OligosaccharidesLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SalicylateNone
- SucroseNone
- LactoseNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
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Frequently asked questions
Which intolerances does pectin affect?
pectin is notable for FODMAPs and Oligosaccharides.
Does pectin contain FODMAPs?
pectin contains only low levels of FODMAPs.
Does pectin contain Oligosaccharides?
pectin contains only low levels of Oligosaccharides. Amounts vary by brand and recipe, so always check the label of the exact product.