Mung bean
Category: Nuts/SeedsOther names: mungbean, Mung dal
Mung bean contains low levels of Histamine and Tyramine. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
2
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- NickelNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
Note about this food
Mung beans may contain histamine or tyramine if they are sprouted or improperly stored, allowing microbial fermentation to produce these amines.
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Nuts/Seeds
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- Coral lentils→
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- Hazelnut→
- Hazelnut flour→
- Hemp seed→
- Khus khus→
Frequently asked questions
Which intolerances does mung bean affect?
mung bean is notable for Histamine and Tyramine.
Does mung bean contain Histamine?
mung bean contains only low levels of Histamine.
Does mung bean contain Tyramine?
mung bean contains only low levels of Tyramine. Amounts vary by brand and recipe, so always check the label of the exact product.