Magnesium hydroxide

Other names Milk of magnesia, E528
Magnesium hydroxide: low in FODMAPs. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
Magnesium hydroxide is an alkali and antacid, and there is no fermentable carbohydrate in it.
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Magnesium hydroxide affect?
Magnesium hydroxide is notable for FODMAPs. Clear on lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.
Does Magnesium hydroxide contain FODMAPs?
Magnesium hydroxide contains only low levels of FODMAPs. Magnesium hydroxide is an alkali and antacid, and there is no fermentable carbohydrate in it. Amounts vary by brand and recipe, so always check the label of the exact product.
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