Goji
Goji is high in Oxalates. It also contains moderate levels of Salicylate and Sucrose. It has low levels of Histamine, Tyramine, FODMAPs and Oligosaccharides. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- OxalatesHigh
this is a moderate oxalate source, so if you're oxalate-sensitive keep the portion modest and drink plenty of water to help flush oxalates. Dried or concentrated forms are higher in oxalate.
- SalicylateModerate
- SucroseModerate
- Histamine (+liberators / DAO inhibitors)Low
- TyramineLow
- FODMAPsLow
- OligosaccharidesLow
- LactoseNone
- SorbitolNone
- FructoseNone
- NickelNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Oxalates? Check these too
More in Fruits
- Acorn squash→
- Apple→
- Apricot→
- Apricot canned→
- Aubergine→
- Avocado→
- Baby marrow→
- Banana→
- Bell pepper→
- Bird's eye chili→
- Blackberry→
- Blackcurrant→
Frequently asked questions
Which intolerances does goji affect?
goji is notable for Oxalates, Salicylate, Sucrose, Histamine, Tyramine, FODMAPs and Oligosaccharides.
Does goji contain Oxalates?
Yes — goji is high in Oxalates. this is a moderate oxalate source, so if you're oxalate-sensitive keep the portion modest and drink plenty of water to help flush oxalates. Dried or concentrated forms are higher in oxalate.
Does goji contain Salicylate?
goji contains moderate levels of Salicylate.
Does goji contain Sucrose?
goji contains moderate levels of Sucrose.
Does goji contain Histamine?
goji contains only low levels of Histamine. Amounts vary by brand and recipe, so always check the label of the exact product.