Gellan gum
Category: AdditivesOther names: E418, Gomme gellane
Gellan gum contains low levels of FODMAPs. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- FODMAPsLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Gellan gum affect?
Gellan gum is notable for FODMAPs.
Does Gellan gum contain FODMAPs?
Gellan gum contains only low levels of FODMAPs. Amounts vary by brand and recipe, so always check the label of the exact product.