Ferrous lactate
Ferrous lactate contains low levels of FODMAPs, Histamine and Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
- Histamine (+liberators / DAO inhibitors)Low
- NickelLow
- LactoseNone
none — despite the name. These additives are built from lactic acid (a fermentation acid, also made by your own muscles), not from lactose, and the two are unrelated molecules. "Lactate", "lactylate" and "lactic" on a label do not mean milk sugar.
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
More in Additives
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- 4-hexylresorcinol→
- Acacia gum→
- Acetic acid→
- Acetic acid esters of mono/diglycerides→
- Acetylated distarch phosphate→
- Acetylated oxidized starch→
- Acetylated starch→
- Adipic acid→
- Agar-agar→
- Alginic acid→
- Allura Red AC→
Frequently asked questions
Which intolerances does Ferrous lactate affect?
Ferrous lactate is notable for FODMAPs, Histamine and Nickel.
Does Ferrous lactate contain FODMAPs?
Ferrous lactate contains only low levels of FODMAPs.
Does Ferrous lactate contain Histamine?
Ferrous lactate contains only low levels of Histamine.
Does Ferrous lactate contain Nickel?
Ferrous lactate contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.