Cholic acid

Other names Cholalic acid, E1000

Cholic acid: low in FODMAPs and histamine. If you're sensitive to any of these, check it against your profile before eating.

To avoid

Moderate

Watch

No trace

Intolerances

FODMAPs
Low
Cholic acid is a purified bile acid, and there is no fermentable carbohydrate in it.
Histamine (+liberators / DAO inhibitors)
Low
Cholic acid is a purified bile acid, used as an emulsifier in a handful of products. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second.
Sources· 1
- SIGHI — Swiss Interest Group Histamine Intolerance, food-compatibility list, for the entry, its rating and its letters
LactoseFODMAPs
None
Gluten
No
FructoseFODMAPs
None
OligosaccharidesFODMAPs
None
SorbitolFODMAPs
None
Sucrose
None
Tyramine
None
Salicylate
None
Nickel
None
Oxalates
None

Intolerance levels are based on our documented scientific sources. See sources →

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Frequently asked questions

Which intolerances does Cholic acid affect?

Cholic acid is notable for FODMAPs and histamine. Clear on lactose, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine, salicylate, nickel and oxalates.

Does Cholic acid contain FODMAPs?

Cholic acid contains only low levels of FODMAPs. Cholic acid is a purified bile acid, and there is no fermentable carbohydrate in it.

Does Cholic acid contain histamine?

Cholic acid contains only low levels of histamine. Cholic acid is a purified bile acid, used as an emulsifier in a handful of products. It is fatty-acid chemistry, not amino-acid chemistry, and histamine comes from the second. Amounts vary by brand and recipe, so always check the label of the exact product.

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