Rapeseed

Other names Canola
Rapeseed: low in salicylate and nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateLow
Rapeseed: low in salicylate as a seed, and lower still once pressed and refined into oil.
- NickelLow
Rapeseed is grown for oil, and oil carries essentially no nickel - it stays with the meal that is pressed out and fed to livestock.
Sources· 1
- Flyvholm M-A et al., Z Lebensm Unters Forsch 179 (1984) 427-431, nickel content of food and estimates of dietary intake
- FODMAPsNone
- LactoseFODMAPsNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- SucroseNone
- TyramineNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Rapeseed affect?
Rapeseed is notable for salicylate and nickel. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine and oxalates.
Does Rapeseed contain salicylate?
Rapeseed contains only low levels of salicylate. Rapeseed: low in salicylate as a seed, and lower still once pressed and refined into oil.
Does Rapeseed contain nickel?
Rapeseed contains only low levels of nickel. Rapeseed is grown for oil, and oil carries essentially no nickel - it stays with the meal that is pressed out and fed to livestock. Amounts vary by brand and recipe, so always check the label of the exact product.
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