Nuts/Seeds

Rapeseed

Rapeseed

Other names Canola

Rapeseed: low in salicylate and nickel. If you're sensitive to any of these, check it against your profile before eating.

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To avoid
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Moderate
2
Watch
10
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

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Frequently asked questions

Which intolerances does Rapeseed affect?

Rapeseed is notable for salicylate and nickel. Clear on FODMAPs, lactose, histamine, gluten, fructose, oligosaccharides, sorbitol, sucrose, tyramine and oxalates.

Does Rapeseed contain salicylate?

Rapeseed contains only low levels of salicylate. Rapeseed: low in salicylate as a seed, and lower still once pressed and refined into oil.

Does Rapeseed contain nickel?

Rapeseed contains only low levels of nickel. Rapeseed is grown for oil, and oil carries essentially no nickel - it stays with the meal that is pressed out and fed to livestock. Amounts vary by brand and recipe, so always check the label of the exact product.

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