Plantain
Category: FruitsOther names: Banane plantain, Cooking banana
Plantain contains low levels of Histamine, Fructose, Sucrose, Tyramine and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
5
Watch
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
- FructoseLow
- SucroseLow
- TyramineLow
- OxalatesLow
- FODMAPsNone
- LactoseNone
- GlutenNo
- OligosaccharidesNone
- SorbitolNone
- SalicylateNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Plantain affect?
Plantain is notable for Histamine, Fructose, Sucrose, Tyramine and Oxalates.
Does Plantain contain Histamine?
Plantain contains only low levels of Histamine.
Does Plantain contain Fructose?
Plantain contains only low levels of Fructose.
Does Plantain contain Sucrose?
Plantain contains only low levels of Sucrose.
Does Plantain contain Tyramine?
Plantain contains only low levels of Tyramine. Amounts vary by brand and recipe, so always check the label of the exact product.