Cedar nuts
Cedar nuts is high in Oxalates. It also contains moderate levels of Histamine and Salicylate. It has low levels of Nickel. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- OxalatesHigh
nuts and seeds are among the highest-oxalate foods, so keep portions small if you form calcium-oxalate stones. Eating them with a calcium source helps bind oxalates in the gut before they're absorbed.
- Histamine (+liberators / DAO inhibitors)Moderate
walnuts, cashews and peanuts especially can act as histamine liberators, and any nut develops histamine when it is old, rancid or poorly stored. Choose fresh nuts and avoid rancid ones to limit histamine.
- SalicylateModerate
- NickelLow
- TyramineNone
- SucroseNone
- FODMAPsNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does cedar nuts affect?
cedar nuts is notable for Oxalates, Histamine, Salicylate and Nickel.
Does cedar nuts contain Oxalates?
Yes — cedar nuts is high in Oxalates. nuts and seeds are among the highest-oxalate foods, so keep portions small if you form calcium-oxalate stones. Eating them with a calcium source helps bind oxalates in the gut before they're absorbed.
Does cedar nuts contain Histamine?
cedar nuts contains moderate levels of Histamine. walnuts, cashews and peanuts especially can act as histamine liberators, and any nut develops histamine when it is old, rancid or poorly stored. Choose fresh nuts and avoid rancid ones to limit histamine.
Does cedar nuts contain Salicylate?
cedar nuts contains moderate levels of Salicylate.
Does cedar nuts contain Nickel?
cedar nuts contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.