Mulberry
Category: FruitsOther names: Mûre du mûrier
Mulberry contains moderate levels of Salicylate. It has low levels of FODMAPs, Fructose, Sucrose and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
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To avoid
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Moderate
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Watch
Intolerances
- SalicylateModerate
- FODMAPsLow
- FructoseLow
- SucroseLow
- OxalatesLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- OligosaccharidesNone
- SorbitolNone
- TyramineNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Mulberry affect?
Mulberry is notable for Salicylate, FODMAPs, Fructose, Sucrose and Oxalates.
Does Mulberry contain Salicylate?
Mulberry contains moderate levels of Salicylate.
Does Mulberry contain FODMAPs?
Mulberry contains only low levels of FODMAPs.
Does Mulberry contain Fructose?
Mulberry contains only low levels of Fructose.
Does Mulberry contain Sucrose?
Mulberry contains only low levels of Sucrose. Amounts vary by brand and recipe, so always check the label of the exact product.