Grape
Grape is high in Salicylate and Fructose. It has low levels of FODMAPs. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SalicylateHigh
- FructoseHigh
this fruit is high in fructose (more fructose than glucose), which is poorly absorbed in fructose malabsorption. Tolerance is dose-dependent and improves when it's eaten with a glucose source, since glucose helps carry the fructose across the gut.
- FODMAPsLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- NickelNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Salicylate? Check these too
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- Blackberry→
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Frequently asked questions
Which intolerances does grape affect?
grape is notable for Salicylate, Fructose and FODMAPs.
Does grape contain Salicylate?
Yes — grape is high in Salicylate.
Does grape contain Fructose?
Yes — grape is high in Fructose. this fruit is high in fructose (more fructose than glucose), which is poorly absorbed in fructose malabsorption. Tolerance is dose-dependent and improves when it's eaten with a glucose source, since glucose helps carry the fructose across the gut.
Does grape contain FODMAPs?
grape contains only low levels of FODMAPs. Amounts vary by brand and recipe, so always check the label of the exact product.