Galia melon
Galia melon contains moderate levels of Histamine and Salicylate. It has low levels of FODMAPs and Fructose. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Melon is a mild liberator, and the timing matters more than the fruit: cut melon left in the fridge accumulates amines fast. Eat it fresh-cut rather than from a tub that has been open for days.
- SalicylateModerate
- FODMAPsLow
- FructoseLow
- TyramineNone
- SucroseNone
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- NickelNone
- OxalatesNone
- GlutenNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Fruits
- Acorn squash→
- Apple→
- Apricot→
- Apricot canned→
- Aubergine→
- Avocado→
- Baby marrow→
- Banana→
- Bell pepper→
- Bird's eye chili→
- Blackberry→
- Blackcurrant→
Frequently asked questions
Which intolerances does galia melon affect?
galia melon is notable for Histamine, Salicylate, FODMAPs and Fructose.
Does galia melon contain Histamine?
galia melon contains moderate levels of Histamine. Melon is a mild liberator, and the timing matters more than the fruit: cut melon left in the fridge accumulates amines fast. Eat it fresh-cut rather than from a tub that has been open for days.
Does galia melon contain Salicylate?
galia melon contains moderate levels of Salicylate.
Does galia melon contain FODMAPs?
galia melon contains only low levels of FODMAPs.
Does galia melon contain Fructose?
galia melon contains only low levels of Fructose. Amounts vary by brand and recipe, so always check the label of the exact product.