Vegetable broth
Vegetable broth contains moderate levels of FODMAPs and Oligosaccharides. It has low levels of Histamine, Gluten and Salicylate. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsModerate
stocks and bouillon are usually high in FODMAP because they contain onion and garlic. Choose a broth made without onion or garlic, or use garlic-infused oil, to stay low FODMAP.
- OligosaccharidesModerate
- Histamine (+liberators / DAO inhibitors)Low
- GlutenPossible
stocks and bouillon cubes can contain wheat flour or barley malt as thickener or flavour, so they may not be gluten-free. Choose a stock labelled gluten-free.
- SalicylateLow
- LactoseNone
- FructoseNone
- SorbitolNone
- SucroseNone
- TyramineNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
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- Chocolate→
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Frequently asked questions
Which intolerances does Vegetable broth affect?
Vegetable broth is notable for FODMAPs, Oligosaccharides, Histamine, Gluten and Salicylate.
Does Vegetable broth contain FODMAPs?
Vegetable broth contains moderate levels of FODMAPs. stocks and bouillon are usually high in FODMAP because they contain onion and garlic. Choose a broth made without onion or garlic, or use garlic-infused oil, to stay low FODMAP.
Does Vegetable broth contain Oligosaccharides?
Vegetable broth contains moderate levels of Oligosaccharides.
Does Vegetable broth contain Histamine?
Vegetable broth contains only low levels of Histamine.
Does Vegetable broth contain Gluten?
Vegetable broth contains only low levels of Gluten. stocks and bouillon cubes can contain wheat flour or barley malt as thickener or flavour, so they may not be gluten-free. Choose a stock labelled gluten-free. Amounts vary by brand and recipe, so always check the label of the exact product.