Rice
Category: Grains
Rice contains low levels of Nickel. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- NickelLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
Scientific analysis confirms rice has a low FODMAP-profile, making it suitable for low FODMAP diets and IBS management
- LactoseNone
- OligosaccharidesNone
- SorbitolNone
- FructoseNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Nickel? Check these too
More in Grains
- Amaranth→
- Barley→
- Basmati rice→
- Buckwheat→
- Bulgur→
- Corn bran→
- Cornmeal→
- Couscous→
- Durum wheat→
- Inca rice→
- Indian corn→
- Jasmine rice→
Frequently asked questions
Which intolerances does rice affect?
rice is notable for Nickel.
Does rice contain Nickel?
rice contains only low levels of Nickel. Amounts vary by brand and recipe, so always check the label of the exact product.