Durum wheat
Durum wheat is high in Gluten. It has low levels of FODMAPs, Oligosaccharides and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- GlutenContains
this is a wheat product, so it contains gluten and is not safe for celiac disease or gluten sensitivity. Even wheat starch can keep traces of gluten unless it's labelled gluten-free.
- FODMAPsLow
- OligosaccharidesLow
- OxalatesLow
- Histamine (+liberators / DAO inhibitors)None
- TyramineNone
- SalicylateNone
- SucroseNone
- LactoseNone
- SorbitolNone
- FructoseNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does durum wheat affect?
durum wheat is notable for Gluten, FODMAPs, Oligosaccharides and Oxalates.
Does durum wheat contain Gluten?
Yes — durum wheat is high in Gluten. this is a wheat product, so it contains gluten and is not safe for celiac disease or gluten sensitivity. Even wheat starch can keep traces of gluten unless it's labelled gluten-free.
Does durum wheat contain FODMAPs?
durum wheat contains only low levels of FODMAPs.
Does durum wheat contain Oligosaccharides?
durum wheat contains only low levels of Oligosaccharides.
Does durum wheat contain Oxalates?
durum wheat contains only low levels of Oxalates. Amounts vary by brand and recipe, so always check the label of the exact product.