Oat cream
Oat cream contains low levels of FODMAPs, Gluten, Oligosaccharides, Sucrose, Nickel and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
- GlutenPossible
oats are naturally gluten-free but are almost always cross-contaminated with wheat during growing and milling. Only oats labelled 'certified gluten-free' are safe on a gluten-free diet.
- OligosaccharidesLow
- SucroseLow
- NickelLow
- OxalatesLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- FructoseNone
- SorbitolNone
- TyramineNone
- SalicylateNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Oat cream affect?
Oat cream is notable for FODMAPs, Gluten, Oligosaccharides, Sucrose, Nickel and Oxalates.
Does Oat cream contain FODMAPs?
Oat cream contains only low levels of FODMAPs.
Does Oat cream contain Gluten?
Oat cream contains only low levels of Gluten. oats are naturally gluten-free but are almost always cross-contaminated with wheat during growing and milling. Only oats labelled 'certified gluten-free' are safe on a gluten-free diet.
Does Oat cream contain Oligosaccharides?
Oat cream contains only low levels of Oligosaccharides.
Does Oat cream contain Sucrose?
Oat cream contains only low levels of Sucrose. Amounts vary by brand and recipe, so always check the label of the exact product.