Gluten-free bread
Gluten-free bread contains low levels of FODMAPs, Lactose, Histamine and Sucrose. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- FODMAPsLow
- LactoseLow
not a dairy food, but milk powder or whey is a routine ingredient here, so the lactose depends entirely on the brand. Usually a small dose; check the label, where milk must be declared as an allergen.
- Histamine (+liberators / DAO inhibitors)Low
- SucroseLow
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to FODMAPs? Check these too
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- Almond butter→
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- Apple puree→
- Beef broth→
- Beetroot juice powder→
- Bouillon cube→
- Breadcrumbs→
- Cashew cheese→
- Chicken broth→
- Chocolate→
- Chocolate chips→
Frequently asked questions
Which intolerances does Gluten-free bread affect?
Gluten-free bread is notable for FODMAPs, Lactose, Histamine and Sucrose.
Does Gluten-free bread contain FODMAPs?
Gluten-free bread contains only low levels of FODMAPs.
Does Gluten-free bread contain Lactose?
Gluten-free bread contains only low levels of Lactose. not a dairy food, but milk powder or whey is a routine ingredient here, so the lactose depends entirely on the brand. Usually a small dose; check the label, where milk must be declared as an allergen.
Does Gluten-free bread contain Histamine?
Gluten-free bread contains only low levels of Histamine.
Does Gluten-free bread contain Sucrose?
Gluten-free bread contains only low levels of Sucrose. Amounts vary by brand and recipe, so always check the label of the exact product.