Cornflakes
Cornflakes contains moderate levels of Sucrose. It has low levels of FODMAPs, Gluten, Oligosaccharides, Nickel and Oxalates. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- SucroseModerate
- FODMAPsLow
- GlutenPossible
cornflakes are corn-based but usually contain barley malt extract, which adds gluten. Look for a certified gluten-free version.
- OligosaccharidesLow
- NickelLow
- OxalatesLow
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- FructoseNone
- SorbitolNone
- TyramineNone
- SalicylateNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Cornflakes affect?
Cornflakes is notable for Sucrose, FODMAPs, Gluten, Oligosaccharides, Nickel and Oxalates.
Does Cornflakes contain Sucrose?
Cornflakes contains moderate levels of Sucrose.
Does Cornflakes contain FODMAPs?
Cornflakes contains only low levels of FODMAPs.
Does Cornflakes contain Gluten?
Cornflakes contains only low levels of Gluten. cornflakes are corn-based but usually contain barley malt extract, which adds gluten. Look for a certified gluten-free version.
Does Cornflakes contain Oligosaccharides?
Cornflakes contains only low levels of Oligosaccharides. Amounts vary by brand and recipe, so always check the label of the exact product.