Beetroot red
Category: AdditivesOther names: E162, Betanin
Beetroot red contains low levels of Oxalates. If you're sensitive to any of these, check it against your profile before eating.
0
To avoid
0
Moderate
1
Watch
Intolerances
- OxalatesLow
- FODMAPsNone
- LactoseNone
- Histamine (+liberators / DAO inhibitors)None
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
Intolerance levels are based on our documented scientific sources. See sources →
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Frequently asked questions
Which intolerances does Beetroot red affect?
Beetroot red is notable for Oxalates.
Does Beetroot red contain Oxalates?
Beetroot red contains only low levels of Oxalates. Amounts vary by brand and recipe, so always check the label of the exact product.