White vinegar
Other names distilled white vinegar
White vinegar: low in histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Low
White vinegar is distilled, and distillation leaves amines behind - they are not volatile. It is the one vinegar that answers this axis cleanly, which is why it is the one recommended on low-histamine diets.
- TyramineNone
- SalicylateNone
- SucroseNone
- FODMAPsNone
- LactoseFODMAPsNone
- OligosaccharidesFODMAPsNone
- SorbitolFODMAPsNone
- FructoseFODMAPsNone
- NickelNone
- OxalatesNone
- GlutenNo
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
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Frequently asked questions
Which intolerances does white vinegar affect?
White vinegar is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.
Does white vinegar contain histamine?
White vinegar contains only low levels of histamine. White vinegar is distilled, and distillation leaves amines behind - they are not volatile. It is the one vinegar that answers this axis cleanly, which is why it is the one recommended on low-histamine diets. Amounts vary by brand and recipe, so always check the label of the exact product.
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