Spices

Apple cider vinegar

Apple cider vinegar

Other names cider vinegar, apple vinegar

Apple cider vinegar: low in histamine. If you're sensitive to any of these, check it against your profile before eating.

0
To avoid
0
Moderate
1
Watch
11
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

React to Histamine (+liberators / DAO inhibitors)? Check these too

More in Spices

Browse all foods →

Frequently asked questions

Which intolerances does apple cider vinegar affect?

Apple cider vinegar is notable for histamine. Clear on tyramine, salicylate, sucrose, FODMAPs, lactose, oligosaccharides, sorbitol, fructose, nickel, oxalates and gluten.

Does apple cider vinegar contain histamine?

Apple cider vinegar contains only low levels of histamine. Apple cider vinegar is a double fermentation - sugar to alcohol, then alcohol to acid - and amines accumulate through both. Unfiltered vinegar with the mother carries more than the clear filtered kind, because the culture is still there. Ordóñez put apple vinegar among the LOWEST of the five surveyed for total biogenic amines, which is the measured backing for the level here. Amounts vary by brand and recipe, so always check the label of the exact product.

Check any product in seconds

Scan a barcode with the Yllo app and see straight away whether a product fits your intolerances.