Rice vinegar
Rice vinegar contains moderate levels of Histamine. If you're sensitive to any of these, check it against your profile before eating.
Intolerances
- Histamine (+liberators / DAO inhibitors)Moderate
Still a doubly-fermented product, so histamine is there — but these are not wood-aged the way balsamic or sherry vinegar are, so they sit lower. If you use vinegar at all, the young, clear ones are the safer end.
- FODMAPsNone
- LactoseNone
- GlutenNo
- FructoseNone
- OligosaccharidesNone
- SorbitolNone
- SucroseNone
- TyramineNone
- SalicylateNone
- NickelNone
- OxalatesNone
Intolerance levels are based on our documented scientific sources. See sources →
React to Histamine (+liberators / DAO inhibitors)? Check these too
More in Spices
- Allspice→
- Apple cider vinegar→
- Balsamic vinegar→
- Basil→
- Bay→
- Black pepper→
- Bourbon vanilla→
- Capers→
- Caraway→
- Cardamom→
- Cayenne pepper→
- Chili pepper powder→
Frequently asked questions
Which intolerances does rice vinegar affect?
rice vinegar is notable for Histamine.
Does rice vinegar contain Histamine?
rice vinegar contains moderate levels of Histamine. Still a doubly-fermented product, so histamine is there — but these are not wood-aged the way balsamic or sherry vinegar are, so they sit lower. If you use vinegar at all, the young, clear ones are the safer end. Amounts vary by brand and recipe, so always check the label of the exact product.