Spices

White wine vinegar

White wine vinegar

White wine vinegar: high in salicylate; low in histamine and tyramine. If you're sensitive to any of these, check it against your profile before eating.

1
To avoid
0
Moderate
2
Watch
9
No trace

Intolerances

Intolerance levels are based on our documented scientific sources. See sources →

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Frequently asked questions

Which intolerances does white wine vinegar affect?

White wine vinegar is notable for salicylate, histamine and tyramine. Clear on FODMAPs, lactose, gluten, fructose, oligosaccharides, sorbitol, sucrose, nickel and oxalates.

Does white wine vinegar contain salicylate?

Yes — white wine vinegar is high in salicylate. Made from white wine, which has less skin contact than red — the milder of the wine vinegars, though no published salicylate measurement covers vinegar at all, so the category sits on the wine it was made from.

Does white wine vinegar contain histamine?

White wine vinegar contains only low levels of histamine. White wine vinegar is doubly fermented like the rest, but it is not aged in wood - it goes from wine to vinegar to bottle - so it lands below the balsamic and sherry end. If you use vinegar at all, the young clear ones are the gentler choice, and this is the plainest of them. Ordóñez measured it among the five and put white wine vinegar with apple and plain Sherry at the LOWEST end for total biogenic amines.

Does white wine vinegar contain tyramine?

White wine vinegar contains only low levels of tyramine. White wine vinegar is the same process on a white base, so two fermentations have run through it. Surveys of vinegars do find biogenic amines, but at levels a tablespoon of dressing does not carry far - the portion is what keeps this low, not the process. Amounts vary by brand and recipe, so always check the label of the exact product.

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